Home » Tutorial » Steve Cotter Encyclopedia of Kettlebell Lifting Series 1
Category: Tutorial
Download Now

Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1

Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1
English | mp4 | 640 x 480 | mpeg4 1071 kbps | 29.97 fps | aac 48 KHz | 3.48 GB
Genre: Video training


Renowned strength and fitness instructor Steve Cotter's Encyclopedia of Kettebell Lifting series of DVDs is the largest kettlebell instructional series on the market. The first series includes more than 180 techniques and 16 complete programs across five DVDs with eight hours of content. These programs offer an intensive, comprehensive training system, guiding you from beginner level and preparing you to master advanced techniques and competition skills. A unique program guide is also included, providing tailored programs from Beginner, Intermediate, and Advanced to Strength, Endurance, Speed, Flexibility, and Explosive Power training.

What are Kettlebells?
Kettlebells (sold separately) are weights with handles that allow you to sculpt your entire body using full-body movements. While Kettlebell workouts have been used by athletes for centuries, they were recently re-introduced to the fitness world, thanks in large part to celebrities and personal trainers, who appreciate the fat burning benefits these simple devices provide.

The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin

Download:

http://extabit.com/file/2a0pep9l0325y/Steve.Cotter.EKL.Vol.1.mp4.part1.rar
http://extabit.com/file/2a0pep9l02sl2/Steve.Cotter.EKL.Vol.1.mp4.part2.rar
http://extabit.com/file/2a0pep9l02sna/Steve.Cotter.EKL.Vol.1.mp4.part3.rar
http://extabit.com/file/2a0pep9l02vra/Steve.Cotter.EKL.Vol.1.mp4.part4.rar
http://extabit.com/file/2a0pep9l02vpi/Steve.Cotter.EKL.Vol.1.mp4.part5.rar
http://extabit.com/file/2a0pep9l02m86/Steve.Cotter.EKL.Vol.1.mp4.part6.rar
http://extabit.com/file/2a0pep9l02mee/Steve.Cotter.EKL.Vol.1.mp4.part7.rar
http://extabit.com/file/2a0pep9l02mc6/Steve.Cotter.EKL.Vol.1.mp4.part8.rar


Mirror:

http://ul.to/u0181mki/Steve.Cotter.EKL.Vol.1.mp4.part1.rar
http://ul.to/2pw3a3fc/Steve.Cotter.EKL.Vol.1.mp4.part2.rar
http://ul.to/4i6tcb6d/Steve.Cotter.EKL.Vol.1.mp4.part3.rar
http://ul.to/uj1a52ju/Steve.Cotter.EKL.Vol.1.mp4.part4.rar
http://ul.to/3d73ncws/Steve.Cotter.EKL.Vol.1.mp4.part5.rar
http://ul.to/ae6jfg4f/Steve.Cotter.EKL.Vol.1.mp4.part6.rar
http://ul.to/aks7yjas/Steve.Cotter.EKL.Vol.1.mp4.part7.rar
http://ul.to/rkej9kzh/Steve.Cotter.EKL.Vol.1.mp4.part8.rar
Direct Download

Steve Cotter Encyclopedia of Kettlebell Lifting Series 1 rapidshare mediafire megaupload hotfile download, Steve Cotter Encyclopedia of Kettlebell Lifting Series 1 torrent emule download, Steve Cotter Encyclopedia of Kettlebell Lifting Series 1 full free download, Steve Cotter Encyclopedia of Kettlebell Lifting Series 1 rar zip password or anything related.
Back
Dear visitor, you went to the site as unregistered user.
We recommend you to Register or enter the site under your name.


Add your comment

Name:*
E-Mail:*
Security code:*