Home » Tutorial » Chris Freytag 10 Pound Slimdown Xtreme
Category: Tutorial
Download Now

Chris Freytag - 10 Pound Slimdown Xtreme

Chris Freytag - 10 Pound Slimdown Xtreme
DVDRip+2 books PDF | English | 2011 | avi | Xvid 640x352 1100 kbps | MP3 2 ch 128 kbps | 3 hrs 53 min | 1.78 GB

10 Pound Slimdown Xtreme is a 28-day advanced training system separated into four weeks of total body, upper body, core, and lower body workouts. Muscle memory is shaken up each week for faster results by target toning each muscle group with isolated styles of training.

Week 1 uses total body circuit style workouts and Kickboxing Cardio to supercharge metabolism and get the body ready to shed pounds. Week 2 focuses on developing a lean, sleek physique with targeted upper body sculpt moves and Xtreme Yoga. Week 3 is all about core and whittling away the most troublesome area with Xtreme abdominal combinations. Week 4 focuses on Lower Body workouts to strengthen and energize the body! Chris Freytag抯 routine is a proven combination of intense workout days and active recovery days so you can get through each week with ease and see results quickly.

Download


http://uploaded.net/file/w5iu47yp/10.P.S.Xtreme.part1.rar
http://uploaded.net/file/f5gzfqau/10.P.S.Xtreme.part2.rar
or
http://rapidgator.net/file/8d65b7e8392d97f60b0dc6abdf482828/10.P.S.Xtreme.part1.rar.html
http://rapidgator.net/file/4258e5108dda20f87d36efc6b6d5c081/10.P.S.Xtreme.part2.rar.html

Direct Download

Chris Freytag 10 Pound Slimdown Xtreme rapidshare mediafire megaupload hotfile download, Chris Freytag 10 Pound Slimdown Xtreme torrent emule download, Chris Freytag 10 Pound Slimdown Xtreme full free download, Chris Freytag 10 Pound Slimdown Xtreme rar zip password or anything related.
Back
Dear visitor, you went to the site as unregistered user.
We recommend you to Register or enter the site under your name.


Add your comment

Name:*
E-Mail:*
Security code:*