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Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body

Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body
English | 159 kb/s, 720*480 | MPEG Layer-3, 96 kbps | 623 MB


Reach is a non-stop, flowing mix of ballet-based exercises targeting all those hard-to-reach areas for the ultimate in strengthening and lengthening. Reach combines stationary low impact movement and spot targeting floorwork for an energetic hour long workout that will improve total body strength, balance, flexibility and posture. Reach...renewed lift and tone from head to toe!
"Kari is the most creative choreographer in the fitness industry today" - CONSUMER DIGEST
"Kari is beautiful to watch, pleasant to listen to and a superb teacher." - SELF Magazin

Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body

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