Home » E-Book » The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever
Category: E-Book
Download Now

The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever

The Men's Fitness Exercise Bible - December 31, 2013
English | Pdf, epub, mobi | 368 Pages | 104 MB

Build Muscle, Burn Fat, And Sculpt The Body You Want—Wherever, Whenever You Want—With The World’s Most Respected Fitness Experts As Your Personal Trainers.
THERE ARE NO MORE EXCUSES

With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine.

Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:

• Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone

• Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines

• Fat-burning, heart-strengthening cardio workouts for all the most popular machines—treadmill, elliptical trainer, stationary bike, rower, and more

• Expert programming from the world’s best trainers, including explanations of how the workouts were designed to build muscle, burn fat, or increase endurance so you learn what works and why

• Over 1000 different exercises with complete descriptions so you master perfect form

• Complete, scientifically proven nutrition plans for muscle gain and fat loss

No matter where you are, no matter what your goals, the perfect workout is at your fingertips. The Men’s Fitness Exercise Bible will keep you burning fat, sculpting new muscle, and making great gains for life.


The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever

(All below links are interchangable. No password)
Buy Premium To Support Me & Get Resumable Support & Max Speed





Direct Download

The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever rapidshare mediafire megaupload hotfile download, The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever torrent emule download, The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever full free download, The Men's Fitness Exercise Bible - 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever rar zip password or anything related.
Back
Dear visitor, you went to the site as unregistered user.
We recommend you to Register or enter the site under your name.


Add your comment

Name:*
E-Mail:*
Security code:*